Rising Sun Level 3: The “Thank You” Flow
with Braden & Friends

 Advanced AcroYoga Workshop

This is a Level 3, one-off workshop introducing The “Thank You” Flow — the highest-level flow currently offered within the Rising Sun AcroYoga curriculum.

The “Thank You”Flow is a fully integrated sequence that builds directly from Level 2 material and brings together advanced transitions, timing, and communication into one continuous experience. This workshop is designed for practitioners who are ready to move beyond isolated skills and into long-form, intentional flow.

This class represents the current peak of our curriculum. We are actively developing longer and more complex Level 3 material, and this workshop serves as both an introduction to that direction and an opportunity to explore Level 3 content in a focused, supportive environment.

What to expect:

• A guided breakdown of The Thank You Flow
• Challenging but accessible Level 3 transitions
• Emphasis on clarity, connection, and continuity
• Time to explore, refine, and integrate the full sequence
• A high-level container with experienced practitioners

This is a single-class workshop and a chance to experience where Rising Sun AcroYoga’s advanced curriculum is heading.