Braden & Friends

Braden Hammond is a certified fitness trainer and coach specializing in Acro Yoga 

“As soon as I started practicing Acro Yoga I was immediately hooked on the endless physical challenges. 

I have the privilege to work alongside great mentors and have taught hundred's of people  basic Acro Yoga Poses & Flows . 

During class, we work together in small groups of 3-4 people. We promote and encourage building a growing sense of community, communication and trust. 

My goal is to see people challenge themselves and grow during classes & Jams , 

Acro Yoga is a great way to increase flexibility and fitness levels. It is truly a unique challenge of lifting others to make yourself stronger. 

I hope you can join us ! 

Braden Hammond